The Bofit Experience

What to expect as a #bofitsoldier

ABOUT

Bofit TEAM

We are very passionate individuals who believe that by working as a TEAM we can accomplish more! By working together and continuing to educate ourselves we are able to provide a better service for our clients! 

Training

Our philosophy comes from the world renowned CHEK Institute. We design our programs based on an individualized postural assessment and movement analysis. We follow a Mobility, Stability, Strength and Power protocol to ensure optimal performance and injury prevention! Here's a peak at some of the things we do!! 

Golf

As a TPI certified Golf Fitness Coach I want to help you take your game to the next level!! Only by allowing your body to move freely and pain free can you reach optimal performance! Check out some of the ways we can help! 

Contact Us

How can we help?!

BoFIT

1-100 Wharncliffe Road South, London, Ontario N6J 2K3, Canada

(519) 854-8281

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