Coaches

General Manager, Byron

Personal Trainer & Class Instructor

@onedegreefitnessnutrition

bofitbyron@bofittraining.ca 

Meet Roberto Montes a husband and father of 4. , Roberto is a dedicated and passionate Holistic Nutritionist and Personal Trainer with a deep love for health, wellness, and an active lifestyle. With a strong focus on family well-being, Roberto is committed to helping individuals and families achieve optimal health through nutrition and fitness.

As a Holistic Nutritionist, Roberto believes in nourishing the body with wholesome, nutrient-rich foods. With a family of four of his own, Roberto understands the unique nutritional needs and challenges that families face in today's fast-paced world. By creating customized meal plans and providing practical strategies, Roberto helps families make healthier choices, improve eating habits, and establish a foundation for lifelong wellness.

In addition to being a Holistic Nutritionist, Roberto is also a certified Personal Trainer. With a passion for physical activity and a firm belief in its transformative power. Roberto creates engaging and effective 1 on 1 and online fitness programs for individuals and families. Roberto helps individuals stay active, improve their fitness levels. 

Beyond his professional work, Roberto embraces an active lifestyle himself. He loves exploring the outdoors with his family, participating in sports and recreational activities, and continuously seeking new ways to challenge his fitness levels. By leading by example, Roberto inspires his clients and families to adopt an active mindset and embrace the benefits of regular physical activity.

Certifications and Education:

• Personal Training Certification, ACE 
• Senior citizen trainer specialist, ACE
• Certified Holistic Nutritionists practitioner, IHN

Personal Trainer & Class Instructor

@nikkie.quero 

What up! I’m Nikkie! I competed in Weightlifting for 9 years, and volunteered with the Ontario Weightlifting Association for 10 years. This grew my passion into coaching youth, elite and master’s athletes. My Weightlifting career led me to owning my small photography business (captured in kilos) and achieving my Personal Training and Nutrition Coaching certification with NASM. I have worked with athletes that came from other backgrounds in sports such as volleyball, hockey and gymnastics. With my knowledge and history in teaching, I have always been passionate about helping others to be successful in their goals and to enjoy the realm of fitness.  .

Certifications and Education:

• Certified Personal Trainer & Group Insructor, NASM 
• Nutrition Certification, NASM 
• First Aid & AED Standard C

Personal Trainer

@rc_stinson 

Hi, my name is Robert. I am an ISSA Certified Personal Trainer from London, Ontario. I became involved in fitness since joining Gold’s Gym at 13 years old which quickly evolved into a life’s passion for achieving fitness goals of both myself and others. I’ll use that passion to aid in achieving your Training, Nutrition, and Health goals every step of the way.

Certifications and Education:

• Certified Personal Trainer, ISSA
• High-Intensity-Training (H.I.T.) Specialist
• Standard First Aid and CPR/AED Level C, Canadian Red Cross

Personal Trainer & Class Instructor

@ jokerrfit

bofitbyron@bofittraining.ca

Hi, my name is Jordan and I'm a certified ISSA personal trainer. Growing up, I played a lot of competitive sports which led to my passion for fitness and health. Over the 15 years of training, I have experienced and studied powerlifting techniques, crossfit training and bodybuilding. In 2019 I competed in a bodybuilding competition with a second place overall. Through working at Popeye's Supplements over the past four years I've gained insight with nutrition and supplement recommendation. 

Together, we’ll create a personalized plan that not only targets your weight loss and muscle-building goals but also fosters long-term health and well-being. Let’s embark on this transformative journey to unlock your full potential!

Certifications and Education:

• Certified Personal Trainer, ISSA
• Standard First Aid and CPR/AED Level C, Canadian Red Cross

Class Instructor

@marissajhishon

Hi! My name is Marissa and I am a certified personal trainer and group fitness instructor! As well as, an operations service representative at London Hydro! 

I am originally from Kitchener, ON but recently moved to London to move in with my boyfriend, Cam and our little puppy, Theo! I enjoy strength training, tap dancing and getting crafty. 

My fitness journey really started to take off during the Covid-19 Lockdown where I began part-taking in at home workouts! My passion and interest in the health and wellness world lead me to expanding my knowledge through education, where I studied at Conestoga College for Health and Fitness Promotion. Through my studies, I have received my group fitness, older adult, resistance training and personal training certificates!

I am very excited to be joining the team here at Bofit! I’m looking forward to working with all of you and helping you reach your fitness goals and getting to know you in the process

Certifications and Education:

• Registered Health and Exercise Practitioner Ontario Fitness Council
• Group Fitness, older adult, resistance & personal training Ontario Fitness Council 
• Standard First Aid & CPR/AED Level C  Canadian Red Cross
• Basic Life Support (HCP) Canadian Red Cross