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BoFIT
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  • Bofit TEAM
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  • Group Training
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Coaches

Bo Parsons

 Owner of BoFIT Inc,

Personal Trainer

@bofittraining


Certifications and Education:

  • Exercise Practitioner, CHEK  Institute Level 2
  •  Golf Performance Specialist, TPI Level 2
  • Precision Nutrition Coach 
  •  Strength and Conditioning Coach, London Jr/Sr Golf
  • Holistic Lifestyle Coach, CHEK Institute
  • Exercise Coach,  CHEK Institute 
  • Scientific Back Training, CHEK Institute 
  • Scientific CORE Training, CHEK Institute
  •  Scientific Shoulder Training, CHEK Institute

Nolan Gilmour

Owner of The Training Room,

Personal Trainer

@ngilmour.training


Certifications and Education:

  • Speed and Agility Coach, NSPA 
  • Corrective Exercise Specialist, NASM 
  • Certified Strength and Conditioning Specialist, NSCA – CSCS 
  • BA Kinesiology, Western University 
  • ​Precision Nutrition Level 1 Coach
  • Strength and Conditioning Coach, London TFC OPDL 
  • Boys’ Varsity Soccer coach 2009-present, Saunders Secondary School
  • Professional and Collegiate Soccer Athletic  trainer


Amber McKay

General Manager,

Personal Trainer & Class Instructor
bofit2.0@gmail.com 

@amberlmckay 


Hey BoFIT Soldiers! I'm Amber; I graduated from George Brown's Fitness and Lifestyle Management Program in 2013. Upon graduation, I spent almost seven years in Toronto working in the Corporate Fitness Industry. In late 2019 I decided to move back home to London and break into the fitness industry here. I am passionate about instilling confidence in others to reach their health goals.  


Certifications and Education:

  • Advance Diploma, Fitness & Lifestyle Management, George Brown College  
  • Certified Personal Trainer, CSEP
  • Group Exercise Instructor, CFES 
  • TRX and Kettle Bell Fusion Certificate 
  • Indoor Cycling  Instructor, Schwinn 
  • Mental Health First Aid, St. John Ambulance 
  • Standard First Aid & CPR-C Canadian Red Cros

Jimmy Parsons

Personal Trainer & Class Instructor

@tanktopjimmy


Hey there, I'm Jimmy! I got into fitness to become an overall healthier person for my son, who is my world! I want to bring my energy to my clients to help improve their fitness,  build their confidence and help them reach their health and fitness goals. 


Certifications and Education: 

  • Certified Personal Trainer, NASM  
  • Group training certification, NASM
  • Program design specialist  
  • Corrective exercise specialist 

Kaitlyn Higgins

Personal Trainer & Class Instructor

@kaitlynhiggins_


Hey everyone! I’m Kaitlyn, and I love everything sports and fitness. I graduated from Fitness and Health Promotion in 2020 and have worked as a group fitness instructor ever since. I am constantly finding new ways to be a better and stronger version of myself. I am passionate about helping others reach their goals and push themselves. I believe that the best thing you can do for yourself is to start, and everything else will follow.


Certifications and Education:

  • Diploma in Fitness and Health Promotion, Fanshawe College  
  • Bachelor of Health in Kinesiology, Ontario Tech University 
  • Certified Personal Trainer, CSEP 
  • Player Coach and Development Executive, Dorchester Ringette Association 
  • Standard First Aid and CPR/AED Level C, Canadian Red Cross

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