Coaches
Bo Parsons
Owner of BoFIT Inc,
Personal Trainer
Certifications and Education:
- Exercise Practitioner, CHEK Institute Level 2
- Golf Performance Specialist, TPI Level 2
- Precision Nutrition Coach
- Strength and Conditioning Coach, London Jr/Sr Golf
- Holistic Lifestyle Coach, CHEK Institute
- Exercise Coach, CHEK Institute
- Scientific Back Training, CHEK Institute
- Scientific CORE Training, CHEK Institute
- Scientific Shoulder Training, CHEK Institute
Nolan Gilmour
Owner of The Training Room,
Personal Trainer
Certifications and Education:
- Speed and Agility Coach, NSPA
- Corrective Exercise Specialist, NASM
- Certified Strength and Conditioning Specialist, NSCA – CSCS
- BA Kinesiology, Western University
- Precision Nutrition Level 1 Coach
- Strength and Conditioning Coach, London TFC OPDL
- Boys’ Varsity Soccer coach 2009-present, Saunders Secondary School
- Professional and Collegiate Soccer Athletic trainer
Amber McKay
General Manager,
Personal Trainer & Class Instructor
bofit2.0@gmail.com
Hey BoFIT Soldiers! I'm Amber; I graduated from George Brown's Fitness and Lifestyle Management Program in 2013. Upon graduation, I spent almost seven years in Toronto working in the Corporate Fitness Industry. In late 2019 I decided to move back home to London and break into the fitness industry here. I am passionate about instilling confidence in others to reach their health goals.
Certifications and Education:
- Advance Diploma, Fitness & Lifestyle Management, George Brown College
- Certified Personal Trainer, CSEP
- Group Exercise Instructor, CFES
- TRX and Kettle Bell Fusion Certificate
- Indoor Cycling Instructor, Schwinn
- Mental Health First Aid, St. John Ambulance
- Standard First Aid & CPR-C Canadian Red Cros
Jimmy Parsons
Personal Trainer & Class Instructor
Hey there, I'm Jimmy! I got into fitness to become an overall healthier person for my son, who is my world! I want to bring my energy to my clients to help improve their fitness, build their confidence and help them reach their health and fitness goals.
Certifications and Education:
- Certified Personal Trainer, NASM
- Group training certification, NASM
- Program design specialist
- Corrective exercise specialist
Kaitlyn Higgins
Personal Trainer & Class Instructor
Hey everyone! I’m Kaitlyn, and I love everything sports and fitness. I graduated from Fitness and Health Promotion in 2020 and have worked as a group fitness instructor ever since. I am constantly finding new ways to be a better and stronger version of myself. I am passionate about helping others reach their goals and push themselves. I believe that the best thing you can do for yourself is to start, and everything else will follow.
Certifications and Education:
- Diploma in Fitness and Health Promotion, Fanshawe College
- Bachelor of Health in Kinesiology, Ontario Tech University
- Certified Personal Trainer, CSEP
- Player Coach and Development Executive, Dorchester Ringette Association
- Standard First Aid and CPR/AED Level C, Canadian Red Cross