Coaches
Bo Parsons
Owner
Personal Trainer
Certifications and Education:
- Exercise Practitioner, CHEK Institute Level 2
- Golf Performance Specialist, TPI Level 2
- Precision Nutrition Coach
- Strength and Conditioning Coach, London Jr/Sr Golf
- Holistic Lifestyle Coach, CHEK Institute
- Exercise Coach, CHEK Institute
- Scientific Back Training, CHEK Institute
- Scientific CORE Training, CHEK Institute
- Scientific Shoulder Training, CHEK Institute
Amber McKay
General Manager, Wharncliffe
Personal Trainer & Class Instructor
lululemon Train Ambassador-Massonville
Hey BoFIT Soldiers! I'm Amber; I graduated from George Brown's Fitness and Lifestyle Management Program in 2013. Upon graduation, I spent almost seven years in Toronto working in the Corporate Fitness Industry. In late 2019 I decided to move back home to London and break into the fitness industry here. I am passionate about instilling confidence in others to reach their health goals.
Certifications and Education:
- Advance Diploma, Fitness & Lifestyle Management, George Brown College
- Certified Personal Trainer, CSEP
- Group Exercise Instructor, CFES
- TRX and Kettle Bell Fusion Certificate
- Indoor Cycling Instructor, Schwinn
- Mental Health First Aid, St. John Ambulance
- Standard First Aid & CPR-C Canadian Red Cross
Roberto Montes
General Manager, Byron
Personal Trainer & Class Instructor
Meet Roberto Montes a husband and father of 4. , Roberto is a dedicated and passionate Holistic Nutritionist and Personal Trainer with a deep love for health, wellness, and an active lifestyle. With a strong focus on family well-being, Roberto is committed to helping individuals and families achieve optimal health through nutrition and fitness.
As a Holistic Nutritionist, Roberto believes in nourishing the body with wholesome, nutrient-rich foods. With a family of four of his own, Roberto understands the unique nutritional needs and challenges that families face in today's fast-paced world. By creating customized meal plans and providing practical strategies, Roberto helps families make healthier choices, improve eating habits, and establish a foundation for lifelong wellness.
In addition to being a Holistic Nutritionist, Roberto is also a certified Personal Trainer. With a passion for physical activity and a firm belief in its transformative power. Roberto creates engaging and effective 1 on 1 and online fitness programs for individuals and families. Roberto helps individuals stay active, improve their fitness levels.
Beyond his professional work, Roberto embraces an active lifestyle himself. He loves exploring the outdoors with his family, participating in sports and recreational activities, and continuously seeking new ways to challenge his fitness levels. By leading by example, Roberto inspires his clients and families to adopt an active mindset and embrace the benefits of regular physical activity.
Certifications and Education:
- Personal Training Certification, ACE
- Senior citizen trainer specialist, ACE
- Certified Holistic Nutritionists practitioner, IHN
Nikkie Quero
Personal Trainer & Class Instructor
What up! I’m Nikkie! I competed in Weightlifting for 9 years, and volunteered with the Ontario Weightlifting Association for 10 years. This grew my passion into coaching youth, elite and master’s athletes. My Weightlifting career led me to owning my small photography business (captured in kilos) and achieving my Personal Training and Nutrition Coaching certification with NASM. I have worked with athletes that came from other backgrounds in sports such as volleyball, hockey and gymnastics. With my knowledge and history in teaching, I have always been passionate about helping others to be successful in their goals and to enjoy the realm of fitness. .
Certifications and Education:
- Certified Personal Trainer & Group Insructor, NASM
- Nutrition Certification, NASM
- First Aid & AED Standard C
Robert Stinson
Personal Trainer
Hi, my name is Robert. I am an ISSA Certified Personal Trainer from London, Ontario. I became involved in fitness since joining Gold’s Gym at 13 years old which quickly evolved into a life’s passion for achieving fitness goals of both myself and others. I’ll use that passion to aid in achieving your Training, Nutrition, and Health goals every step of the way.
Certifications and Education:
- Certified Personal Trainer, ISSA
- High-Intensity-Training (H.I.T.) Specialist
- Standard First Aid and CPR/AED Level C, Canadian Red Cross