1 Week Trial $39
Are you looking to try out some classes without committing to a membership? Check out our 1 Week Trial Pass. Enjoy unlimited access for the whole week!
Group Training Options
Monthly Memberships Wharncliffe
How many classes a week do you need to reach YOUR fitness goals? These memberships will auto-renew on the same day each month, with no minimum commitment; just give us 30 days' notice to cancel!
3x/ week
74/biweekly
Attend up to 3 classes of your choice per week!
Unlimited
84/biweekly
No limits! Join as many classes as you like throughout the week!
Student Special
49/biweekly
No limits! Join as many classes as you like throughout the week!
*This membership is for current University/College or Highschool students only! Proof of enrollment will be requested on your 1st visit.
Monthly Memberships Byron
How many classes a week do you need to reach YOUR fitness goals? These memberships will auto-renew on the same day each month, with no minimum commitment; just give us 30 days' notice to cancel!
2x/Week
59/biweekly
Attend up to 2 classes of your choice per week!
3x/Week
79/biweekly
Attend up to 3 classes of your choice per week!
Unlimited
99/biweekly
No limits! Join as many classes as you like throughout the week!
Class Passes
Not one for commitments? Grab a BoFIT Class Pass and have the flexibility to use it at your own pace.
1 Week Trial Pass
39 total
Try as many BoFIt Group Training classes as you'd like for 1 week.*Pass expires 1 week from the date of purchase. *This pass can be purchased one time only.
Drop-in Class Pass
25 total
Try any single BoFIT class
10 Class Pass
199 total
Try any 10 BoFIT classes. *Pass expires 12 months from the date of purchase.
Be Better. Be BOFIT.
Class Schedule
Wharncliffe *Schedule subject to change.
Byron *Schedule subject to change.
Ready to get started?
BoFIT Group Classes
BLT
Circuit Training
Boot Camp
In this class, you will perform a variety of exercises for your lower body, including the muscles of the core. Expect to use a variety of equipment and learn different techniques to tone and tighten your Booty Legs & Tummy!
45 mins / All Levels
Boot Camp
Circuit Training
Boot Camp
A variety of exercises to increase power, agility, cardio, endurance and overall strength with modifications for all levels.
45 mins / Intermediate-Advanced
Circuit Training
Circuit Training
Circuit Training
Take it to the next level in this fast-paced class that mixes cardio, strength building and muscular endurance for an intense, sweaty workout. You'll leave class feeling powerful and strong! Modifications are always provided while you work at your own pace through various exercises.
45 mins / All Levels
Destress & Unwind
Full Body Strength
Circuit Training
This class is designed to bring the body and mind into a healthy state. With a mix of mobility work, yoga and mindfulness with a laid-back feel, come ready to become more in tune with your mind & body. BRING YOUR OWN MAT.
75 mins / All Levels
Full Body Strength
Full Body Strength
Full Body Strength
Work all major muscle groups with various strengthening and conditioning exercises using free weights, kettlebells, barbells, bands, stability balls and your body weight.
50 mins / All Levels
HIIT
Full Body Strength
Full Body Strength
Get ready to Sweat! This class consists of a short burst of high-intensity, all-out effort followed by very brief rest periods. Think Tabata, EMOM, AMRAP etc.
45 mins / Intermediate-Advanced
Iron Focus
Lunch Crunch
Lunch Crunch
Designed to build muscle size, strength, and improved conditioning using resistance exercises with a consistent progression of reps and weight combined with various techniques for ensured progress.
Sunday: Chest, Triceps, & Shoulders
Tuesday: Back, Biceps, & Legs
60 mins / Intermediate-Advanced
Lunch Crunch
Lunch Crunch
Lunch Crunch
Short on time? No problem! The 35-Minute Lunch Crunch is a full-body workout in under an hour. Suitable for all levels of fitness.
Mon, Wed & Fri - Strength Focused
Tues & Thurs - Circuit Style.
35 mins / All Levels
Power Sculpt
Lunch Crunch
Tight n' Toned
Welcome to Muscle Building 101! Muscle building or Hypertrophy training is a form of strength training focused on increasing muscle size rather than strength. It involves lifting weights in a way that stimulates muscle growth by targeting specific muscle groups in a more isolated form with moderate to high volume and moderate to high intensity. The goal is to put more emphasis on each muscle specifically to create the stimulus for growth! Hypertrophy training is commonly used by fitness enthusiasts and athletes aiming to increase muscle mass and improve aesthetic.
60mins / All Levels
Tight n' Toned
Saturday Sweat & Sunday Circuits
Tight n' Toned
Tighten, tone and strengthen your muscles in this workout. This workout uses various resistance training equipment, including dumbbells, medicine balls, resistance bands, and your body weight, all to build strength, gain muscular endurance, and define the muscles of the entire body.
45 mins / All Levels
Saturday Sweat & Sunday Circuits
Saturday Sweat & Sunday Circuits
Saturday Sweat & Sunday Circuits
In these extended classes, work at your own pace as your instructor takes you through a series of both strength training and cardio full-body movements that'll have you sweating and your muscles burning.
60 mins / Intermediate-Advanced